Team Overview
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Team Avg RSI-Modified
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Total Player Load (range)
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Avg Mean Velocity (VBT)
--m/s
Top Speed in Range
--mph
Active Athletes
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Most Improved RSI
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⚠️ At-Risk Athletes
RSI <0.60 or asymmetry >15% — latest in range
🔄
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📊 Readiness Split
Latest RSI per athlete in range
📈 Team Player Load — All Sessions in Range
Sum of all athlete GPS load by session date
RSI Readiness
RSI-Modified (m/s) = Jump Height ÷ Contraction Time. Measures reactive strength & neuromuscular readiness.
● READY >0.90 ● MONITOR 0.60–0.90 ● MODIFY <0.60
| Team historical avg: ~0.68 | Team record: 1.55
Team Avg RSI-Modified
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Avg Jump Height (Flight Time)
--cm
Avg Concentric Peak Force
--N
Avg Peak Force Asymmetry
--%
Avg Eccentric Asymmetry
--%
Avg Peak Power
--W
🏃 Readiness Board
Latest session in range — click name for profile
| Athlete | Pos | Group | RSI-mod | Jump (cm) | Peak Force (N) | Asym % | Ecc Asym % | Peak Pwr (W) | Date | Status | ↕ | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
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📉 RSI Trend
Team average — sessions in selected range
VBT Performance
Velocity-Based Training (EliteForm) — Set averages only. Common lifts: Back Squat, Bench Press, Power Clean, Chain Front Squat, Block Clean High Pull.
Weight in lbs. Hover scatter chart for athlete + exercise + weight detail. Rankings show best result per athlete in selected range.
Avg Mean Velocity
--m/s
Avg Peak Velocity
--m/s
Avg Mean Power
--W
Avg Peak Power
--W
⚡ Velocity Zones
Strength
<0.50 m/s
Max force, slow bar speed
Str-Speed
0.50–0.75
Force + speed, moderate loads
Power
0.75–1.00
Explosive intent, optimal power
Speed
>1.00 m/s
Light loads, max bar velocity
📊 Weight vs Velocity
Hover for athlete, exercise, weight & zone
📈 Team Velocity Trend
Avg mean velocity by session date
🏆 Peak Power Leaderboard
Best result per athlete in selected range — click name for profile
| # | Athlete | Exercise | Weight | Reps | Mean Vel (m/s) | Peak Power (W) | Zone | Date |
|---|---|---|---|---|---|---|---|---|
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GPS Load
GPS from Catapult. Player Load = composite effort metric. HSD = Velocity Band 5 (fastest zone, yards).
Max Speed in mph. Speed leaderboard shows best speed per athlete in selected date range — not just latest session.
Load flags: 🔴 HIGH >120% or 🟡 LOW <80% of team avg in range.
Avg Player Load
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Avg HSD — Band 5 (y)
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Avg Sprint Efforts (Bd5)
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Avg Accel Efforts (B2-3)
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Avg Decel Efforts (B2-3)
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Top Speed in Range
--mph
Avg Max Speed (Latest)
--mph
⚠️ Load Flags
Based on team avg in selected range
📅 Team Load by Session
Sessions in selected date range
🚀 Best Max Speed per Athlete
Highest max velocity in selected range — not just latest session
| # | Athlete | Pos | Best Max Speed | % of Range Top | Date Achieved |
|---|
👥 Full GPS — Latest Session per Athlete
Click name for full profile
| Athlete | Pos | Group | Player Load | Distance (y) | Explosive Yds | Max Speed (mph) | Accel | Decel | Date | Status |
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Team Rankings
All rankings reflect the best result per athlete within the selected date range. VBT rankings include exercise and weight for full context.
🦵 Top RSI-Modified
Latest session in range — higher = better
| # | Athlete | Pos | RSI-mod | Status | Date |
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⚡ Top Peak Power
Best result per athlete — exercise & weight shown
| # | Athlete | Exercise | Weight | Peak Power | Zone | Date |
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🚀 Fastest Mean Velocity
Best result — exercise & weight shown
| # | Athlete | Exercise | Weight | Mean Vel | Peak Vel | Zone | Date |
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🏃 Top Max Speed (GPS)
Best speed per athlete in selected range
| # | Athlete | Pos | Max Speed | Player Load | Date |
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Athlete Profile
👤
Click any athlete name in any table, or select above. Profile respects your date filter.